Life Dancewear Cork Massage Balls

These Life Dancewear massage balls made of cork is available in three different sizes. You can use the ball either for a full body treatment or a selective trigger point massage on knotted muscles.

Massages support regeneration and shorten the recovery time after training. By rolling the massage balls over different muscle parts, tensions can be released.

The ball is environmentally friendly because the materials used are biodegradable. It is odourless. The cork material also extends the life of the massage ball.

Application

It is advisable to integrate massages with the ball for a complete workout. The pressure of the body weight on the ball determines the compression of the so-called trigger points where irritable and painful muscle knots from which muscle hypertonia can originate. According to the theories of mechanical treatment through massage, the compression of these nodes can trigger one of the main sources of pain and the root of muscle hypertonia. The hard massage ball is used in activities to improve muscle function and joint mobility as well as in activities to improve the functional efficiency and well-being of the body. These are the main reasons for the increased use of such massage tools in sports preparation and rehabilitation.

Compared to a massage roller, working with a ball is much more precise, deeper and intense. The size of the ball makes it possible to target the points to be treated, even the most difficult ones, and its hardness allows for an intense effect. The ball deforms very little and like the masseur's fingers, can provide deep stimulation. A stimulation that is effective and sometimes painful when the ball is pressed on with a lot of weight. For this reason, it can be useful to use the ball not only on the floor, but also on the walls or other surfaces to better control the pressure applied and to better control the relaxation movements.

Material: 95% cork, 5% polyurethane adhesive

Colour: brown

Sizes

• Small: diameter 7 cm
• Medium: diameter 8 cm
• Large: diameter 10 cm.